Chuck Feeney v1:00/2:00r...5 row
3,020
Meters
15:00.0
Time
2:29.0
Pace
165
Calories
121
Heart Rate
| Rest Distance | 1,591 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,611 |
| Overall Time | 25:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 107 |
July 11, 2026 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,020 | 2:29.0 | 106 | 660 | 24 | 121 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 26 | 98 | |
| r: 2:00 | 336 | ||||||
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 24 | 120 | |
| r: 2:00 | 320 | ||||||
| 3:00.0 | 603 | 2:29.2 | 105 | 660 | 25 | 127 | |
| r: 2:00 | 320 | ||||||
| 4:00.0 | 804 | 2:29.2 | 105 | 660 | 25 | 129 | |
| r: 2:00 | 312 | ||||||
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 132 | |
| r: 2:00 | 303 | ||||||
| r1,591 |
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Workout Graph
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