Chuck Feeney v1:00/2:00r...5 row
3,027
Meters
15:00.0
Time
2:28.6
Pace
166
Calories
122
Heart Rate
| Rest Distance | 1,585 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,612 |
| Overall Time | 25:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 106 |
August 08, 2026 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,027 | 2:28.6 | 107 | 664 | 24 | 122 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 27 | 84 | |
| r: 2:00 | 325 | ||||||
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 25 | 122 | |
| r: 2:00 | 327 | ||||||
| 3:00.0 | 607 | 2:28.2 | 107 | 660 | 24 | 131 | |
| r: 2:00 | 317 | ||||||
| 4:00.0 | 800 | 2:30.0 | 104 | 660 | 24 | 135 | |
| r: 2:00 | 324 | ||||||
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 138 | |
| r: 2:00 | 292 | ||||||
| r1,585 |
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Workout Graph
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