Chuck Feeney v3:00/2:00r...6 row
3,623
Meters
18:00.0
Time
2:29.0
Pace
198
Calories
127
Heart Rate
| Rest Distance | 1,800 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,423 |
| Overall Time | 30:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 106 |
August 15, 2026 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 3,623 | 2:29.0 | 106 | 660 | 24 | 127 | |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 24 | 116 | |
| r: 2:00 | 305 | ||||||
| 3:00.0 | 606 | 2:28.5 | 107 | 660 | 24 | 125 | |
| r: 2:00 | 312 | ||||||
| 3:00.0 | 607 | 2:28.2 | 107 | 660 | 24 | 128 | |
| r: 2:00 | 301 | ||||||
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 24 | 129 | |
| r: 2:00 | 291 | ||||||
| 3:00.0 | 604 | 2:29.0 | 106 | 660 | 25 | 133 | |
| r: 2:00 | 299 | ||||||
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 25 | 132 | |
| r: 2:00 | 292 | ||||||
| r1,800 |
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Workout Graph
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