Chuck Feeney v2000m/3:00r...4 row
5,000
Meters
25:03.8
Time
2:30.3
Pace
272
Calories
139
Heart Rate
| Rest Distance | 1,628 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,628 |
| Overall Time | 37:03.8 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 903 |
| Drag Factor | 106 |
September 19, 2026 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:03.8 | 5,000 | 2:30.3 | 103 | 651 | 24 | 139 | |
| 10:02.1 | 2,000 | 2:30.5 | 103 | 651 | 24 | 138 | |
| r: 3:00 | 453 | ||||||
| 7:29.7 | 1,500 | 2:29.9 | 104 | 656 | 25 | 142 | |
| r: 3:00 | 392 | ||||||
| 5:02.6 | 1,000 | 2:31.3 | 101 | 642 | 26 | 137 | |
| r: 3:00 | 406 | ||||||
| 2:29.3 | 500 | 2:29.3 | 105 | 651 | 26 | 139 | |
| r: 3:00 | 377 | ||||||
| r1,628 |
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Workout Graph
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