Chuck Feeney v1:00/1:00r...7 row
2,026
Meters
10:00.0
Time
2:28.0
Pace
110
Calories
115
Heart Rate
| Rest Distance | 1,040 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,066 |
| Overall Time | 17:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 420 |
| Drag Factor | 107 |
October 10, 2026 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,026 | 2:28.0 | 108 | 660 | 25 | 115 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 26 | 78 | |
| r: 1:00 | 156 | ||||||
| 2:00.0 | 401 | 2:29.6 | 104 | 660 | 25 | 119 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 25 | 115 | |
| r: 1:00 | 146 | ||||||
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 25 | 128 | |
| r: 1:00 | 149 | ||||||
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 25 | 121 | |
| r: 1:00 | 147 | ||||||
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 25 | 130 | |
| r: 1:00 | 140 | ||||||
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 26 | 118 | |
| r: 1:00 | 145 | ||||||
| r1,040 |
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Workout Graph
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