Chuck Feeney v1:00/1:00r...7 row
3,503
Meters
17:30.0
Time
2:29.8
Pace
190
Calories
119
Heart Rate
| Rest Distance | 2,592 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 6,095 |
| Overall Time | 35:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 859 |
| Drag Factor | 108 |
October 17, 2026 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:30.0 | 3,503 | 2:29.8 | 104 | 651 | 25 | 119 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 25 | 81 | |
| r: 1:00 | 160 | ||||||
| 1:30.0 | 297 | 2:31.5 | 101 | 640 | 24 | 114 | |
| r: 1:30 | 228 | ||||||
| 2:00.0 | 398 | 2:30.7 | 102 | 630 | 25 | 121 | |
| r: 2:00 | 290 | ||||||
| 2:30.0 | 501 | 2:29.7 | 104 | 648 | 25 | 125 | |
| r: 2:30 | 387 | ||||||
| 3:00.0 | 603 | 2:29.2 | 105 | 660 | 25 | 130 | |
| r: 3:00 | 441 | ||||||
| 3:30.0 | 702 | 2:29.5 | 105 | 651 | 25 | 132 | |
| r: 3:30 | 489 | ||||||
| 4:00.0 | 800 | 2:30.0 | 104 | 660 | 27 | 134 | |
| r: 4:00 | 597 | ||||||
| r2,592 |
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Workout Graph
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