Chuck Feeney 5000m row
5,000
Meters
24:59.1
Time
2:29.9
Pace
271
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
July 29, 2016 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:59.1 | 5,000 | 2:29.9 | 104 | 650 | 271 | 24 | 134 |
| 4:59.6 | 1,000 | 2:29.8 | 104 | 648 | 54 | 24 | 120 |
| 5:03.6 | 2,000 | 2:31.8 | 100 | 640 | 54 | 24 | 132 |
| 5:05.3 | 3,000 | 2:32.6 | 98 | 636 | 54 | 25 | 133 |
| 5:00.3 | 4,000 | 2:30.1 | 103 | 647 | 54 | 25 | 140 |
| 4:50.2 | 5,000 | 2:25.1 | 115 | 682 | 55 | 26 | 149 |