Chuck Feeney 5000m row
5,000
Meters
24:44.0
Time
2:28.4
Pace
273
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
August 12, 2016 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.0 | 5,000 | 2:28.4 | 107 | 668 | 27 | 145 |
| 4:53.2 | 1,000 | 2:26.6 | 111 | 682 | 28 | 136 |
| 4:59.1 | 2,000 | 2:29.5 | 105 | 660 | 27 | 155 |
| 4:55.9 | 3,000 | 2:27.9 | 108 | 671 | 27 | 147 |
| 5:00.4 | 4,000 | 2:30.2 | 103 | 655 | 27 | 141 |
| 4:55.3 | 5,000 | 2:27.6 | 109 | 674 | 27 | 149 |