Chuck Feeney 7500m row
7,500m
Meters
39:39.3
Time
2:38.6
Pace
391
Calories
125
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 25 |
Drag Factor | 115 |
August 31, 2016 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:39.3 | 7,500m | 2:38.6 | 88 | 601 | 25 | 125 |
2:33.6 | 500m | 2:33.6 | 97 | 632 | 25 | 118 |
2:43.3 | 1,000m | 2:43.3 | 80 | 576 | 24 | 122 |
2:41.2 | 1,500m | 2:41.2 | 84 | 587 | 26 | 122 |
2:35.7 | 2,000m | 2:35.7 | 93 | 619 | 25 | 132 |
2:37.8 | 2,500m | 2:37.8 | 89 | 606 | 25 | 135 |
2:41.1 | 3,000m | 2:41.1 | 84 | 588 | 27 | |
2:38.3 | 3,500m | 2:38.3 | 88 | 603 | 25 | |
2:39.5 | 4,000m | 2:39.5 | 86 | 596 | 25 | |
2:43.6 | 4,500m | 2:43.6 | 80 | 575 | 25 | |
2:41.0 | 5,000m | 2:41.0 | 84 | 588 | 25 | |
2:40.4 | 5,500m | 2:40.4 | 85 | 591 | 25 | |
2:39.2 | 6,000m | 2:39.2 | 87 | 598 | 26 | |
2:34.1 | 6,500m | 2:34.1 | 96 | 629 | 25 | |
2:37.2 | 7,000m | 2:37.2 | 90 | 610 | 26 | |
2:33.3 | 7,500m | 2:33.3 | 97 | 634 | 25 |