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Chuck Feeney 7500m row

7,500m

Meters

39:13.8

Time

2:36.9

Pace

392

Calories

150

Heart Rate

Average Watts91
Calories Per Hour611
Stroke Rate25
Drag Factor107

September 07, 2016 09:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:13.8 7,500m 2:36.9 91 611 25 150
2:35.8 500m 2:35.8 93 618 24 156
2:35.9 1,000m 2:35.9 92 617 25 180
2:35.7 1,500m 2:35.7 93 619 24 176
2:37.9 2,000m 2:37.9 89 605 25 151
2:38.4 2,500m 2:38.4 88 603 25 174
2:31.6 3,000m 2:31.6 100 645 24 159
2:39.0 3,500m 2:39.0 87 599 26 189
2:37.4 4,000m 2:37.4 90 608 25 127
2:40.2 4,500m 2:40.2 85 592 25 130
2:40.9 5,000m 2:40.9 84 589 26 129
2:34.3 5,500m 2:34.3 95 627 25 136
2:31.7 6,000m 2:31.7 100 645 25 138
2:38.2 6,500m 2:38.2 88 604 25 134
2:35.8 7,000m 2:35.8 93 618 25 142
2:41.0 7,500m 2:41.0 84 588 29 134