Chuck Feeney 30:00 row
5,977m
Meters
30:00.0
Time
2:30.5
Pace
324
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
September 14, 2016 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,977m | 2:30.5 | 103 | 652 | 26 | 139 |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 25 | 121 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 25 | 139 |
| 18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 26 | 142 |
| 24:00.0 | 1,184m | 2:32.0 | 100 | 642 | 27 | 140 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 28 | 155 |