Chuck Feeney 30:00 row
5,647m
Meters
30:00.0
Time
2:39.3
Pace
299
Calories
124
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 24 |
Drag Factor | 107 |
September 19, 2016 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,647m | 2:39.3 | 86 | 597 | 24 | 124 |
6:00.0 | 1,014m | 2:57.5 | 63 | 515 | 22 | 111 |
12:00.0 | 1,168m | 2:34.1 | 96 | 629 | 25 | 126 |
18:00.0 | 1,157m | 2:35.5 | 93 | 619 | 25 | 126 |
24:00.0 | 1,146m | 2:37.0 | 90 | 610 | 26 | 127 |
30:00.0 | 1,163m | 2:34.7 | 94 | 624 | 26 | 133 |