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Chuck Feeney 7500m row

7,500m

Meters

39:59.2

Time

2:39.9

Pace

391

Calories

124

Heart Rate

Average Watts86
Calories Per Hour594
Stroke Rate25
Drag Factor125

September 28, 2016 09:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:59.2 7,500m 2:39.9 86 594 25 124
2:38.4 500m 2:38.4 88 603 27 153
2:41.1 1,000m 2:41.1 84 588 27 116
2:43.0 1,500m 2:43.0 81 578 26 111
2:40.8 2,000m 2:40.8 84 589 25 115
2:40.4 2,500m 2:40.4 85 591 25 121
2:39.7 3,000m 2:39.7 86 595 24 120
2:39.6 3,500m 2:39.6 86 596 24 120
2:46.1 4,000m 2:46.1 76 562 25 119
2:34.1 4,500m 2:34.1 96 629 26 126
2:37.7 5,000m 2:37.7 89 607 25 124
2:37.9 5,500m 2:37.9 89 605 26 126
2:38.5 6,000m 2:38.5 88 602 25 124
2:54.8 6,500m 2:54.8 66 525 24 127
2:36.1 7,000m 2:36.1 92 616 27 129
2:31.1 7,500m 2:31.1 101 649 27 130