Chuck Feeney 7500m row
7,500m
Meters
41:36.0
Time
2:46.4
Pace
381
Calories
132
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 31 |
Drag Factor | 117 |
March 23, 2016 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:36.0 | 7,500m | 2:46.4 | 76 | 561 | 31 | 132 |
2:50.4 | 500m | 2:50.4 | 71 | 543 | 31 | 173 |
2:45.1 | 1,000m | 2:45.1 | 78 | 567 | 31 | 119 |
2:46.8 | 1,500m | 2:46.8 | 75 | 559 | 31 | 120 |
2:47.3 | 2,000m | 2:47.3 | 75 | 557 | 31 | 125 |
2:48.0 | 2,500m | 2:48.0 | 74 | 554 | 30 | 123 |
2:56.5 | 3,000m | 2:56.5 | 64 | 519 | 30 | 128 |
2:51.1 | 3,500m | 2:51.1 | 70 | 540 | 31 | 133 |
2:48.5 | 4,000m | 2:48.5 | 73 | 551 | 30 | 124 |
2:50.0 | 4,500m | 2:50.0 | 71 | 545 | 31 | 123 |
2:48.2 | 5,000m | 2:48.2 | 74 | 553 | 31 | 130 |
2:49.4 | 5,500m | 2:49.4 | 72 | 547 | 30 | 128 |
2:39.3 | 6,000m | 2:39.3 | 87 | 597 | 32 | 137 |
2:39.5 | 6,500m | 2:39.5 | 86 | 596 | 32 | 141 |
2:43.7 | 7,000m | 2:43.7 | 80 | 574 | 31 | 133 |
2:32.5 | 7,500m | 2:32.5 | 99 | 639 | 33 | 148 |