Chuck Feeney 30:00 row
5,980m
Meters
30:00.0
Time
2:30.5
Pace
324
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
December 02, 2016 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,980m | 2:30.5 | 103 | 653 | 25 | 138 |
| 6:00.0 | 1,165m | 2:34.5 | 95 | 626 | 26 | 122 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 23 | 138 |
| 18:00.0 | 1,186m | 2:31.7 | 100 | 644 | 25 | 142 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 25 | 152 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 26 |