Chuck Feeney 6000m row
6,000m
Meters
30:36.8
Time
2:33.0
Pace
321
Calories
148
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 24 |
Drag Factor | 100 |
December 07, 2016 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:36.8 | 6,000m | 2:33.0 | 98 | 635 | 24 | 148 |
6:08.6 | 1,200m | 2:33.5 | 97 | 632 | 25 | 130 |
6:07.6 | 2,400m | 2:33.1 | 97 | 635 | 24 | 141 |
6:07.8 | 3,600m | 2:33.2 | 97 | 634 | 24 | 155 |
6:09.0 | 4,800m | 2:33.7 | 96 | 631 | 24 | 163 |
6:03.9 | 6,000m | 2:31.6 | 100 | 645 | 26 | 154 |