Chuck Feeney 30:00 row
5,814
Meters
30:00.0
Time
2:34.7
Pace
310
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
December 09, 2016 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,814 | 2:34.7 | 94 | 624 | 310 | 24 | 135 |
| 6:00.0 | 1,158 | 2:35.4 | 93 | 620 | 62 | 24 | 121 |
| 12:00.0 | 1,162 | 2:34.9 | 94 | 624 | 62 | 24 | 129 |
| 18:00.0 | 1,180 | 2:32.5 | 99 | 639 | 63 | 24 | 140 |
| 24:00.0 | 1,164 | 2:34.6 | 95 | 625 | 62 | 24 | 145 |
| 30:00.0 | 1,151 | 2:36.3 | 92 | 614 | 61 | 26 | 144 |