Chuck Feeney 30:00 row
5,694m
Meters
30:00.0
Time
2:38.0
Pace
301
Calories
125
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 605 |
Stroke Rate | 24 |
Drag Factor | 97 |
December 23, 2016 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,694m | 2:38.0 | 89 | 605 | 24 | 125 |
6:00.0 | 1,154m | 2:35.9 | 92 | 617 | 24 | 122 |
12:00.0 | 1,136m | 2:38.4 | 88 | 602 | 23 | 119 |
18:00.0 | 1,145m | 2:37.2 | 90 | 610 | 24 | 129 |
24:00.0 | 1,138m | 2:38.1 | 88 | 604 | 25 | 132 |
30:00.0 | 1,121m | 2:40.5 | 85 | 590 | 25 | 124 |