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Chuck Feeney 8000m row

8,000m

Meters

40:00.8

Time

2:30.0

Pace

431

Calories

143

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate23
Stroke Count935
Drag Factor101

November 28, 2017 10:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.8 8,000m 2:30.0 104 656 23 143
2:28.4 500m 2:28.4 107 668 24 124
2:28.7 1,000m 2:28.7 106 666 23 133
2:28.2 1,500m 2:28.2 108 670 23 135
2:27.0 2,000m 2:27.0 110 679 23 142
2:33.9 2,500m 2:33.9 96 630 23 133
2:28.3 3,000m 2:28.3 107 669 23 144
2:28.8 3,500m 2:28.8 106 665 23 144
2:33.2 4,000m 2:33.2 97 635 24 143
2:29.4 4,500m 2:29.4 105 661 23 146
2:31.6 5,000m 2:31.6 100 645 23 146
2:30.8 5,500m 2:30.8 102 651 23 149
2:30.0 6,000m 2:30.0 104 656 24 150
2:29.1 6,500m 2:29.1 106 663 23 151
2:33.1 7,000m 2:33.1 98 635 23 150
2:33.0 7,500m 2:33.0 98 636 24 152
2:27.3 8,000m 2:27.3 110 676 25 159

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Workout Graph

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