Chuck Feeney 45:00 row
8,867m
Meters
45:00.0
Time
2:32.2
Pace
478
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 1030 |
| Drag Factor | 99 |
December 12, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,867m | 2:32.2 | 99 | 641 | 22 | 138 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 120 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 125 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 131 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 140 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 142 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 143 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 148 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 143 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 154 |
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Workout Graph
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