Chuck Feeney 8000m row
8,000m
Meters
50:16.4
Time
3:08.5
Pace
427
Calories
130
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 18 |
Stroke Count | 933 |
Drag Factor | 100 |
December 19, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:16.4 | 8,000m | 3:08.5 | 52 | 479 | 18 | 130 |
2:29.4 | 500m | 2:29.4 | 105 | 661 | 23 | 113 |
2:31.2 | 1,000m | 2:31.2 | 101 | 648 | 21 | 123 |
2:33.7 | 1,500m | 2:33.7 | 96 | 631 | 22 | 126 |
2:41.8 | 2,000m | 2:41.8 | 83 | 584 | 22 | 121 |
2:33.5 | 2,500m | 2:33.5 | 97 | 633 | 23 | 130 |
2:31.3 | 3,000m | 2:31.3 | 101 | 647 | 21 | 130 |
2:29.7 | 3,500m | 2:29.7 | 104 | 659 | 22 | 135 |
2:35.3 | 4,000m | 2:35.3 | 93 | 621 | 23 | 131 |
12:07.3 | 4,500m | 12:07.3 | 1 | 303 | 5 | 113 |
2:32.2 | 5,000m | 2:32.2 | 99 | 641 | 24 | 128 |
2:31.1 | 5,500m | 2:31.1 | 101 | 649 | 24 | 139 |
2:30.7 | 6,000m | 2:30.7 | 102 | 651 | 23 | 137 |
2:32.5 | 6,500m | 2:32.5 | 99 | 639 | 24 | 138 |
2:30.6 | 7,000m | 2:30.6 | 102 | 652 | 23 | 143 |
2:34.1 | 7,500m | 2:34.1 | 96 | 629 | 23 | 138 |
2:32.1 | 8,000m | 2:32.1 | 99 | 642 | 24 | 141 |
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Workout Graph
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