Chuck Feeney 8000m row
8,000m
Meters
40:06.7
Time
2:30.4
Pace
432
Calories
141
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 22 |
Stroke Count | 892 |
Drag Factor | 100 |
January 02, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:06.7 | 8,000m | 2:30.4 | 103 | 653 | 22 | 141 |
2:27.0 | 500m | 2:27.0 | 110 | 679 | 23 | 123 |
2:31.0 | 1,000m | 2:31.0 | 102 | 649 | 21 | 125 |
2:30.6 | 2,000m | 1:15.3 | 820 | 3121 | 22 | 134 |
2:29.1 | 2,000m | 2:29.1 | 106 | 663 | 22 | 135 |
2:29.7 | 2,500m | 2:29.7 | 104 | 659 | 22 | 138 |
2:31.0 | 3,000m | 2:31.0 | 102 | 649 | 22 | 140 |
2:32.4 | 3,500m | 2:32.4 | 99 | 640 | 22 | 138 |
2:32.7 | 4,000m | 2:32.7 | 98 | 638 | 22 | 141 |
2:31.8 | 4,500m | 2:31.8 | 100 | 644 | 22 | 144 |
2:29.7 | 5,000m | 2:29.7 | 104 | 659 | 22 | 149 |
2:32.6 | 5,500m | 2:32.6 | 98 | 638 | 22 | 148 |
2:31.0 | 6,000m | 2:31.0 | 102 | 649 | 23 | 149 |
2:30.4 | 6,500m | 2:30.4 | 103 | 654 | 22 | 151 |
2:28.4 | 7,000m | 2:28.4 | 107 | 668 | 23 | 155 |
2:23.2 | 7,500m | 2:23.2 | 119 | 710 | 25 | 164 |
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Workout Graph
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