Chuck Feeney v20c/2:00r...5 row
5,438m
Meters
27:53.7
Time
2:33.8
Pace
300
Calories
129
Heart Rate
| Rest Distance | 1,221m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,659m |
| Overall Time | 37:53.7 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 917 |
| Drag Factor | 103 |
July 16, 2022 08:12:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:53.7 | 5,438m | 2:33.8 | 96 | 630 | 24 | 129 | |
| 2:28.2 | 353m | 3:29.9 | 38 | 430 | 18 | 114 | |
| r: 2:00 | 255m | ||||||
| 3:37.3 | 725m | 2:29.8 | 104 | 657 | 26 | 127 | |
| r: 2:00 | 247m | ||||||
| 5:22.4 | 1,084m | 2:28.7 | 106 | 666 | 25 | 133 | |
| r: 2:00 | 265m | ||||||
| 7:11.7 | 1,447m | 2:29.1 | 105 | 662 | 25 | 133 | |
| r: 2:00 | 210m | ||||||
| 9:14.0 | 1,828m | 2:31.5 | 101 | 646 | 26 | 139 | |
| r: 2:00 | 244m | ||||||
| r1,221m |
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Workout Graph
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