Chuck Feeney v1500m/2:00r...4 row
6,000m
Meters
31:15.5
Time
2:36.2
Pace
319
Calories
125
Heart Rate
| Rest Distance | 908m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,908m |
| Overall Time | 39:15.5 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 102 |
November 12, 2022 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:15.5 | 6,000m | 2:36.2 | 92 | 615 | 25 | 125 | |
| 7:44.0 | 1,500m | 2:34.6 | 95 | 625 | 25 | 119 | |
| r: 2:00 | 192m | ||||||
| 7:51.4 | 1,500m | 2:37.1 | 90 | 610 | 25 | 125 | |
| r: 2:00 | 261m | ||||||
| 7:50.5 | 1,500m | 2:36.8 | 91 | 612 | 25 | 128 | |
| r: 2:00 | 220m | ||||||
| 7:49.6 | 1,500m | 2:36.5 | 91 | 614 | 26 | 131 | |
| r: 2:00 | 235m | ||||||
| r908m |
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Workout Graph
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