Chuck Feeney v1500m/2:00r...4 row
6,000m
Meters
30:49.5
Time
2:34.1
Pace
321
Calories
129
Heart Rate
| Rest Distance | 976m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,976m |
| Overall Time | 38:49.5 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 104 |
December 21, 2022 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:49.5 | 6,000m | 2:34.1 | 96 | 629 | 26 | 129 | |
| 7:36.4 | 1,500m | 2:32.1 | 99 | 642 | 25 | 123 | |
| r: 2:00 | 269m | ||||||
| 7:31.3 | 1,500m | 2:30.4 | 103 | 653 | 25 | 135 | |
| r: 2:00 | 270m | ||||||
| 7:43.6 | 1,500m | 2:34.5 | 95 | 626 | 26 | 134 | |
| r: 2:00 | 228m | ||||||
| 7:58.2 | 1,500m | 2:39.4 | 86 | 597 | 28 | 127 | |
| r: 2:00 | 209m | ||||||
| r976m |
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Workout Graph
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