Chuck Feeney v2000m/3:00r...3 row
6,000m
Meters
30:08.6
Time
2:30.7
Pace
327
Calories
137
Heart Rate
| Rest Distance | 1,094m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,094m |
| Overall Time | 39:08.6 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 103 |
January 13, 2023 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:08.6 | 6,000m | 2:30.7 | 102 | 651 | 24 | 137 | |
| 10:02.8 | 2,000m | 2:30.7 | 102 | 651 | 24 | 132 | |
| r: 3:00 | 350m | ||||||
| 10:02.4 | 2,000m | 2:30.6 | 102 | 652 | 24 | 138 | |
| r: 3:00 | 380m | ||||||
| 10:03.5 | 2,000m | 2:30.8 | 102 | 650 | 25 | 141 | |
| r: 3:00 | 364m | ||||||
| r1,094m |
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Workout Graph
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