Chuck Feeney v1500m/2:00r...4 row
6,000m
Meters
30:27.8
Time
2:32.3
Pace
324
Calories
139
Heart Rate
| Rest Distance | 1,091m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,091m |
| Overall Time | 38:27.8 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 103 |
March 11, 2023 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:27.8 | 6,000m | 2:32.3 | 99 | 640 | 23 | 139 | |
| 7:35.2 | 1,500m | 2:31.7 | 100 | 644 | 23 | 129 | |
| r: 2:00 | 272m | ||||||
| 7:37.3 | 1,500m | 2:32.4 | 99 | 640 | 23 | 136 | |
| r: 2:00 | 275m | ||||||
| 7:37.0 | 1,500m | 2:32.3 | 99 | 640 | 23 | 143 | |
| r: 2:00 | 261m | ||||||
| 7:38.3 | 1,500m | 2:32.7 | 98 | 637 | 24 | 149 | |
| r: 2:00 | 283m | ||||||
| r1,091m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.