Chuck Feeney v2:30/0:30r...10 row
5,053m
Meters
25:00.0
Time
2:28.4
Pace
272
Calories
137
Heart Rate
| Rest Distance | 666m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,719m |
| Overall Time | 30:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 101 |
April 01, 2023 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,053m | 2:28.4 | 107 | 668 | 24 | 137 | |
| 2:30.0 | 514m | 2:25.9 | 113 | 687 | 24 | 121 | |
| r: 0:30 | 69m | ||||||
| 2:30.0 | 504m | 2:28.8 | 106 | 665 | 24 | 129 | |
| r: 0:30 | 68m | ||||||
| 2:30.0 | 504m | 2:28.8 | 106 | 665 | 24 | 133 | |
| r: 0:30 | 60m | ||||||
| 2:30.0 | 508m | 2:27.6 | 109 | 674 | 24 | 137 | |
| r: 0:30 | 70m | ||||||
| 2:30.0 | 504m | 2:28.8 | 106 | 665 | 24 | 139 | |
| r: 0:30 | 72m | ||||||
| 2:30.0 | 505m | 2:28.5 | 107 | 667 | 24 | 140 | |
| r: 0:30 | 69m | ||||||
| 2:30.0 | 503m | 2:29.1 | 106 | 663 | 25 | 140 | |
| r: 0:30 | 65m | ||||||
| 2:30.0 | 503m | 2:29.1 | 106 | 663 | 25 | 143 | |
| r: 0:30 | 65m | ||||||
| 2:30.0 | 505m | 2:28.5 | 107 | 667 | 25 | 147 | |
| r: 0:30 | 63m | ||||||
| 2:30.0 | 504m | 2:28.8 | 106 | 665 | 26 | 147 | |
| r: 0:30 | 65m | ||||||
| r666m |
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