Chuck Feeney v2:30/0:30r...10 row
5,046m
Meters
25:00.0
Time
2:28.6
Pace
272
Calories
132
Heart Rate
| Rest Distance | 728m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,774m |
| Overall Time | 30:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 103 |
July 01, 2023 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,046m | 2:28.6 | 107 | 666 | 24 | 132 | |
| 2:30.0 | 510m | 2:27.0 | 110 | 678 | 24 | 118 | |
| r: 0:30 | 76m | ||||||
| 2:30.0 | 504m | 2:28.8 | 106 | 665 | 24 | 126 | |
| r: 0:30 | 78m | ||||||
| 2:30.0 | 508m | 2:27.6 | 109 | 674 | 24 | 131 | |
| r: 0:30 | 73m | ||||||
| 2:30.0 | 504m | 2:28.8 | 106 | 665 | 24 | 131 | |
| r: 0:30 | 73m | ||||||
| 2:30.0 | 493m | 2:32.1 | 99 | 642 | 24 | 129 | |
| r: 0:30 | 75m | ||||||
| 2:30.0 | 511m | 2:26.7 | 111 | 680 | 25 | 136 | |
| r: 0:30 | 67m | ||||||
| 2:30.0 | 503m | 2:29.1 | 106 | 663 | 25 | 135 | |
| r: 0:30 | 69m | ||||||
| 2:30.0 | 503m | 2:29.1 | 106 | 663 | 25 | 139 | |
| r: 0:30 | 69m | ||||||
| 2:30.0 | 504m | 2:28.8 | 106 | 665 | 24 | 143 | |
| r: 0:30 | 71m | ||||||
| 2:30.0 | 504m | 2:28.8 | 106 | 665 | 26 | 141 | |
| r: 0:30 | 77m | ||||||
| r728m |
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