Chuck Feeney v1000m/1:00r...5 row
5,000m
Meters
24:54.1
Time
2:29.4
Pace
271
Calories
135
Heart Rate
| Rest Distance | 684m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,684m |
| Overall Time | 29:54.1 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 103 |
July 22, 2023 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:54.1 | 5,000m | 2:29.4 | 105 | 661 | 24 | 135 | |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 24 | 125 | |
| r: 1:00 | 151m | ||||||
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 24 | 132 | |
| r: 1:00 | 136m | ||||||
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 24 | 137 | |
| r: 1:00 | 139m | ||||||
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 25 | 140 | |
| r: 1:00 | 138m | ||||||
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 25 | 143 | |
| r: 1:00 | 120m | ||||||
| r684m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.