Chuck Feeney v4:00/2:00r...6 row
4,837m
Meters
24:00.0
Time
2:28.8
Pace
264
Calories
137
Heart Rate
| Rest Distance | 1,588m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,425m |
| Overall Time | 36:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 102 |
October 14, 2023 08:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 4,837m | 2:28.8 | 106 | 665 | 24 | 137 | |
| 4:00.0 | 808m | 2:28.5 | 107 | 667 | 24 | 126 | |
| r: 2:00 | 178m | ||||||
| 4:00.0 | 806m | 2:28.8 | 106 | 664 | 24 | 135 | |
| r: 2:00 | 291m | ||||||
| 4:00.0 | 805m | 2:29.0 | 106 | 663 | 23 | 138 | |
| r: 2:00 | 300m | ||||||
| 4:00.0 | 806m | 2:28.8 | 106 | 664 | 24 | 140 | |
| r: 2:00 | 296m | ||||||
| 4:00.0 | 808m | 2:28.5 | 107 | 667 | 24 | 142 | |
| r: 2:00 | 245m | ||||||
| 4:00.0 | 805m | 2:29.0 | 106 | 663 | 25 | 143 | |
| r: 2:00 | 278m | ||||||
| r1,588m |
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Workout Graph
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