Chuck Feeney v2:30/0:30r...10 row
5,043m
Meters
25:00.0
Time
2:28.7
Pace
271
Calories
137
Heart Rate
| Rest Distance | 696m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,739m |
| Overall Time | 30:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 104 |
January 27, 2024 08:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,043m | 2:28.7 | 106 | 666 | 25 | 137 | |
| 2:30.0 | 508m | 2:27.6 | 109 | 674 | 25 | 122 | |
| r: 0:30 | 71m | ||||||
| 2:30.0 | 504m | 2:28.8 | 106 | 665 | 25 | 131 | |
| r: 0:30 | 72m | ||||||
| 2:30.0 | 507m | 2:27.9 | 108 | 672 | 25 | 136 | |
| r: 0:30 | 72m | ||||||
| 2:30.0 | 504m | 2:28.8 | 106 | 665 | 24 | 137 | |
| r: 0:30 | 70m | ||||||
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 25 | 135 | |
| r: 0:30 | 68m | ||||||
| 2:30.0 | 506m | 2:28.2 | 107 | 669 | 24 | 142 | |
| r: 0:30 | 67m | ||||||
| 2:30.0 | 503m | 2:29.1 | 106 | 663 | 26 | 139 | |
| r: 0:30 | 71m | ||||||
| 2:30.0 | 502m | 2:29.4 | 105 | 661 | 26 | 145 | |
| r: 0:30 | 68m | ||||||
| 2:30.0 | 504m | 2:28.8 | 106 | 665 | 26 | 146 | |
| r: 0:30 | 66m | ||||||
| 2:30.0 | 505m | 2:28.5 | 107 | 667 | 26 | 146 | |
| r: 0:30 | 71m | ||||||
| r696m |
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