Isaac Southwell 10000m row

10,000m

Meters

38:48.9

Time

1:56.4

Pace

687

Calories

Average Watts222
Calories Per Hour1062
Stroke Rate28
Stroke Count1110
Drag Factor166

June 02, 2016 12:43:50

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
38:48.9 10,000m 1:56.4 222 1062 28
7:39.1 2,000m 1:54.7 231 1096 28
7:45.8 4,000m 1:56.4 222 1062 29
7:47.9 6,000m 1:56.9 219 1052 29
7:50.0 8,000m 1:57.5 216 1042 29
7:46.3 10,000m 1:56.5 221 1060 28