Tomas Nyquist 30:17 SkiErg
7,311
Meters
30:17.7
Time
2:04.3
Pace
467
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 41 |
| Stroke Count | 1262 |
February 20, 2018 17:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.7 | 7,311 | 2:04.3 | 182 | 927 | 41 | |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 45 | 138 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 41 | 130 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 38 | 126 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 40 | 115 |
| 25:00.0 | 36 | 1:09:26.6 | 0 | 300 | 14 | 96 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 44 | 135 |
| 30:17.7 | 1,228 | 0:07.2 | 935047 | 3218356 | 44 | 132 |
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Workout Graph
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