Tomas Nyquist 20:03 SkiErg
4,744
Meters
20:03.6
Time
2:06.8
Pace
296
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 60 |
| Stroke Count | 1212 |
January 02, 2018 17:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.6 | 4,744 | 2:06.8 | 171 | 890 | 60 | |
| 5:00.0 | 10 | 4:10:00.0 | 0 | 300 | 0 | 150 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 68 | 152 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 68 | 138 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 42 | 127 |
| 20:03.6 | 1,194 | 0:01.5 | 102155913 | 351580090 | 65 | 148 |
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Workout Graph
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