Tomas Nyquist 20:05 SkiErg
4,753
Meters
20:05.1
Time
2:06.7
Pace
296
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 70 |
| Stroke Count | 1417 |
January 09, 2018 19:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,753 | 2:06.7 | 172 | 891 | 70 | |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 65 | 127 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 75 | 151 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 138 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 69 | 144 |
| 20:05.1 | 14 | 3:02.1 | 58 | 499 | 0 | 149 |
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Workout Graph
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