Tomas Nyquist 40:05 SkiErg

9,080

Meters

40:05.5

Time

2:12.4

Pace

555

Calories

Average Watts151
Calories Per Hour818
Stroke Rate59
Stroke Count2377

January 22, 2019 18:38:00

Workout
SkiErg

Workout Type
Just Ski

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:05.5 9,080 2:12.4 151 818 59
5:00.0 1,147 2:10.7 156 838 50 132
10:00.0 815 3:04.0 56 493 97 113
15:00.0 1,102 2:16.1 139 777 62 145
20:00.0 1,190 2:06.0 175 901 67 157
25:00.0 1,199 2:05.1 179 915 60 154
30:00.0 1,164 2:08.8 164 862 41 115
35:00.0 1,170 2:08.2 166 871 50 130
40:00.0 12 3:28:20.0 0 300 0 113
40:05.5 1,282 0:02.1 35459617 122038117 47 139

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Workout Graph

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