Tomas Nyquist 56:07 SkiErg
11,515
Meters
56:07.1
Time
2:26.2
Pace
639
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 42 |
| Stroke Count | 2360 |
October 09, 2017 19:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:07.1 | 11,515 | 2:26.2 | 112 | 685 | 42 | |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 43 | 113 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 64 | 127 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 39 | 153 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 37 | 125 |
| 25:00.0 | 235 | 10:38.2 | 1 | 304 | 67 | 135 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 36 | 135 |
| 35:00.0 | 951 | 2:37.7 | 89 | 606 | 40 | 143 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 951 | 37 | 138 |
| 45:00.0 | 788 | 3:10.3 | 51 | 474 | 37 | 109 |
| 50:00.0 | 939 | 2:39.7 | 86 | 595 | 40 | 104 |
| 55:00.0 | 960 | 2:36.2 | 92 | 615 | 40 | 142 |
| 56:07.1 | 1,026 | 0:32.6 | 10010 | 34750 | 42 | 156 |
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Workout Graph
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