Robin Killin 5000m row
5,000
Meters
22:43.6
Time
2:16.3
Pace
290
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 126 |
April 15, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.6 | 5,000 | 2:16.3 | 138 | 775 | 290 | 22 |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 58 | 23 |
| 4:32.3 | 2,000 | 2:16.1 | 139 | 777 | 58 | 23 |
| 4:31.8 | 3,000 | 2:15.9 | 139 | 779 | 58 | 23 |
| 4:31.7 | 4,000 | 2:15.8 | 140 | 780 | 58 | 23 |
| 4:34.2 | 5,000 | 2:17.1 | 136 | 767 | 58 | 23 |
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Workout Graph
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