Robin Killin 5000m row

5,000

Meters

22:55.0

Time

2:17.5

Pace

290

Calories

Average Watts135
Calories Per Hour763
Stroke Rate23
Stroke Count527
Drag Factor126

April 17, 2026 08:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:55.0 5,000 2:17.5 135 763 290 23
4:36.7 1,000 2:18.3 132 754 58 23
4:35.9 2,000 2:17.9 133 758 58 23
4:34.3 3,000 2:17.1 136 766 58 23
4:34.1 4,000 2:17.0 136 767 58 23
4:34.1 5,000 2:17.0 136 767 58 23

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Workout Graph

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