Robin Killin 5000m row
5,000
Meters
22:25.6
Time
2:14.5
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 127 |
April 19, 2026 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.6 | 5,000 | 2:14.5 | 144 | 794 | 295 | 23 |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 59 | 23 |
| 4:30.0 | 2,000 | 2:15.0 | 142 | 789 | 59 | 23 |
| 4:28.9 | 3,000 | 2:14.4 | 144 | 795 | 59 | 23 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 797 | 59 | 23 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 803 | 59 | 24 |
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Workout Graph
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