Robin Killin 5000m row
5,000
Meters
22:09.5
Time
2:12.9
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 128 |
April 21, 2026 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.5 | 5,000 | 2:12.9 | 149 | 812 | 297 | 22 |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 59 | 23 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 820 | 60 | 23 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 826 | 60 | 23 |
| 4:27.1 | 4,000 | 2:13.5 | 147 | 805 | 59 | 23 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 805 | 59 | 23 |
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Workout Graph
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