Robin Killin 5000m row
5,000
Meters
23:09.3
Time
2:18.9
Pace
285
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 129 |
April 23, 2026 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.3 | 5,000 | 2:18.9 | 131 | 749 | 285 | 22 |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 57 | 23 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 749 | 57 | 22 |
| 4:37.5 | 3,000 | 2:18.7 | 131 | 750 | 57 | 22 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 747 | 57 | 22 |
| 4:38.0 | 5,000 | 2:19.0 | 130 | 748 | 57 | 22 |
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Workout Graph
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