Robin Killin 5000m row
5,000
Meters
22:43.2
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 127 |
April 25, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.2 | 5,000 | 2:16.3 | 138 | 775 | 291 | 22 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 58 | 23 |
| 4:33.9 | 2,000 | 2:16.9 | 136 | 768 | 58 | 22 |
| 4:32.0 | 3,000 | 2:16.0 | 139 | 778 | 58 | 23 |
| 4:31.4 | 4,000 | 2:15.7 | 140 | 782 | 58 | 23 |
| 4:31.1 | 5,000 | 2:15.5 | 141 | 783 | 59 | 23 |
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Workout Graph
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