Robin Killin 5000m row
5,000
Meters
22:48.8
Time
2:16.8
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 127 |
April 26, 2026 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.8 | 5,000 | 2:16.8 | 136 | 769 | 290 | 23 |
| 4:35.6 | 1,000 | 2:17.8 | 134 | 760 | 58 | 23 |
| 4:35.4 | 2,000 | 2:17.7 | 134 | 761 | 58 | 23 |
| 4:33.7 | 3,000 | 2:16.8 | 137 | 769 | 58 | 23 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 777 | 58 | 24 |
| 4:31.7 | 5,000 | 2:15.8 | 140 | 780 | 58 | 24 |
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Workout Graph
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