Robin Killin 5000m row

5,000

Meters

21:47.9

Time

2:10.7

Pace

302

Calories

Average Watts156
Calories Per Hour831
Stroke Rate23
Stroke Count519
Drag Factor124

May 19, 2026 08:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:47.9 5,000 2:10.7 156 831 302 23
4:25.7 1,000 2:12.8 149 812 60 24
4:23.7 2,000 2:11.8 153 819 60 23
4:21.7 3,000 2:10.8 156 825 60 24
4:19.4 4,000 2:09.7 160 846 61 24
4:17.4 5,000 2:08.7 164 853 61 24

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Workout Graph

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