Robin Killin 5000m row
5,000
Meters
23:00.8
Time
2:18.0
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 121 |
August 20, 2026 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.8 | 5,000 | 2:18.0 | 133 | 753 | 289 | 23 |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 738 | 57 | 23 |
| 4:36.3 | 2,000 | 2:18.1 | 133 | 755 | 58 | 23 |
| 4:35.9 | 3,000 | 2:17.9 | 133 | 756 | 58 | 23 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 757 | 58 | 23 |
| 4:35.3 | 5,000 | 2:17.6 | 134 | 758 | 58 | 23 |
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Workout Graph
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