Robin Killin 3000m row
3,000
Meters
13:40.8
Time
2:16.8
Pace
175
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 125 |
August 23, 2026 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:40.8 | 3,000 | 2:16.8 | 137 | 767 | 175 | 22 |
| 2:44.6 | 600 | 2:17.1 | 136 | 765 | 35 | 23 |
| 2:44.5 | 1,200 | 2:17.0 | 136 | 765 | 35 | 22 |
| 2:44.3 | 1,800 | 2:16.9 | 136 | 766 | 35 | 23 |
| 2:44.4 | 2,400 | 2:17.0 | 136 | 766 | 35 | 22 |
| 2:43.0 | 3,000 | 2:15.8 | 140 | 773 | 35 | 23 |
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Workout Graph
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