Robin Killin 3000m row
3,000
Meters
13:30.2
Time
2:15.0
Pace
175
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 313 |
| Drag Factor | 123 |
August 26, 2026 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:30.2 | 3,000 | 2:15.0 | 142 | 777 | 175 | 22 |
| 2:43.5 | 600 | 2:16.2 | 138 | 770 | 35 | 23 |
| 2:42.0 | 1,200 | 2:15.0 | 142 | 777 | 35 | 23 |
| 2:42.1 | 1,800 | 2:15.0 | 142 | 777 | 35 | 23 |
| 2:41.5 | 2,400 | 2:14.5 | 144 | 780 | 35 | 23 |
| 2:41.1 | 3,000 | 2:14.2 | 145 | 782 | 35 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.