Robin Killin 3000m row
3,000
Meters
13:12.1
Time
2:12.0
Pace
179
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 322 |
| Drag Factor | 122 |
August 31, 2026 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:12.1 | 3,000 | 2:12.0 | 152 | 813 | 179 | 24 |
| 2:40.0 | 600 | 2:13.3 | 148 | 787 | 35 | 24 |
| 2:39.0 | 1,200 | 2:12.5 | 150 | 815 | 36 | 24 |
| 2:38.4 | 1,800 | 2:12.0 | 152 | 818 | 36 | 25 |
| 2:37.7 | 2,400 | 2:11.4 | 154 | 821 | 36 | 24 |
| 2:37.0 | 3,000 | 2:10.8 | 156 | 825 | 36 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.